Towards Or Against Your Desires?
个人影响
Every action you take supports something and leads to some result.
The question is - are you taking the actions that support the results you would rather have in your life?
你是否朝向或反对你想要的东西?
If not, are they supporting something opposite of what you want or are they neutral?
Either way, they are not supporting your desires.
Changing Your Life
If you have all the same thousands of thoughts tomorrow as you did yesterday -- you will be the same as yesterday.
Us humans have the type of brains that we have for a reason so that we can change our lives.
我们不需要继续和过去一起做同样的事情。
要到达任何地方,一组小步骤放在同一个方向上带领您到达目的地。
从你的想法开始
But if your thoughts and behaviours do not lead down the path of your desire, where are you going?
您将至少延迟您的行为不一致,甚至完全停止任何进展。
There is always a reaction to every action, everything you think and do leads to something. Is it what you want or not?
What you live with now is the result of previous thoughts and actions.
Everything is perpetuated when you continue to take the same actions.
调整你的思想
So, desiring something different is great, but you need to adjust your thinking and your actions in order for anything to be different.
为了看到和生活不同,你必须逐渐为你想要的行动做更多的行动,而不是反对。你将永远支持某些东西,它会是什么?
The way to begin change is to take a look at what you are doing each day and make appropriate adjustments that support your desires. If you leave this up to, 'when I think about it', you will soon forget about it.
Adjust Your Routine
为了成功,建立一个小系统来每天互动,你可以安排和计划进入你的一天,你将更有可能进入常规的东西,以便利用更多的感官来互动。
Take the time to think about what you did and what you thought about, at the end of each day.
有了这个,你开始看看你对你的想法和行动有一个选择,而不是继续让一切都是自动的。
Write your discoveries down and analyse them - do they help move you towards or against the life you want?
做更多的工作
You can do this at the end of the day just before going to bed or first thing in the morning. Do what works for you. If you find you can't remember enough in the morning, better do it at night.
不要让沮丧失败立即改变阻止你的努力。
起初,您可能会自动恢复到您之前的方式,因为这是您的习惯。
And habits want to remain as they are. You must be persistent.
At first, you may not even notice that you have not changed your action until when you sit down to analyse the day.
注意到是第一步
After a while, you will begin to notice during the day whether you have reverted back or stayed on track.
在某些时候,你会在你做你不想做的事情时抓住自己,然后你就在你做之前意识到,让自己选择不同地做出不同的事情。
坚持下去。如果您持续存在,您认为和行动如何导致您的生活中的巨大变化的日常调整。
失败意味着再试一次
改变你的生活,成为你想要的人,通常不会发生一场大型活动;相反,它是您在您的思想和行动中进行的小型变化的汇编。
记住动作反应?偶尔做一些事情的事情会在一段时间内给你一次。
Start with something small and not very emotionally charged and you will find that your small successes will lead to more confidence and determination which will enable you to increase your personal power over your habits.
个人成长是您的责任 - 您决定每天朝向或反对您真正想要的。
以下文章由约翰Halderman提供撰写的,他撰写和谈到个人成长。
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