How to coach a perfect 10

Coaching and Mentoring

The other day I was delivering some coaching skills training for a company when a delegate asked me how she should coach the person who is an introvert and has little to say.

This is the type of person when you start your coaching session by saying

"How is everything going?"

they just reply with

"OK"

and then the tumbleweed makes its way across the floor!

70/30 Rule

Overall, during a coaching session, the coach should be doing around 30% of the talking and the coachee should be talking around 70% of the time.

This is a challenge when you talk to someone who either does not have a lot to say or who is naturally shy.

Coachee Rating

This is what I recommend:

After you get the normal "OK" response ask this:

"On a scale of 0-10, with 10 being absolutely perfect and 0 being the pits,

where would you currently rate yourself?"

If the coachee responds with a "7" that must mean that to have rated themselves a "7" they must be comparing themselves to what a "10" looks like.

10是什么样子

So the next response and question to ask is:

"A rating of 7? That's great. What would a 10 look like to you?"

Let them explain this and probe a little deeper.

What you are doing here is stimulating a conversation by using an alternative method other than just saying

"What is going good right now?"

To someone who is naturally shy you are not going to get a lot out of them by asking this question.

Bridging The Gap

Then, the next steps would be to ask:

"So you have described a 10. And you rate yourself a 7.

What do you need to do to bridge the gap?"

I hope you can see how powerful this method is?

And you can use it on all types of people, not just the shy ones - I use it all of the time!

This article was contributed by Sean McPheat

Coaching and Mentoring

Impact Factory runs

Open Coaching and Mentoring Courses

Tailored Coaching and Mentoring Training

and personalised

One-to-One Coaching

for anyone who is interested in

Coaching and Mentoring Issues

Coaching and Mentoring Training in London

Training Course Accreditation

To ensure that the courses you attend are of the highest quality, offering the best professional tuition possible, all our Open Courses are evaluated and accredited.

This accredited course is suitable for corporate and public sector Continuing Professional Development Plans and Portfolios.

Read about Trainer Accreditation